Monday, July 17, 2006

A Coffee A Day?


A Coffee A Day?
Originally uploaded by ujima.

John brought me this delicious Kona coffee when he
came home from visiting his family in Hawaii. I try
not to drink it often so it will last. I do not share
it. It's my favorite after Kenya coffee.
An article in the newspaper today says that a coffee a
day is good for you because of its antioxidents. Also
suggests that drinking coffee protects the liver from
the effects of alcohol. Hmmmm
100+ยบ heat index. I meant to get up early to go out
walking. But it was already 90-something by the time I
got up and finished breakfast. I went walking but not
far. And it's going to be even *hotter* tomorrow!
Painted another picture and read newspapers. Just
another manic Monday.

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